SUITCASE SERIES: Jess Sepel, Founder of JSHealth Vitamins & Wellness Leader
This week we caught up with Jess Sepel Founder of JSHealth Vitamins & Wellness Leader to find out what she never travels without, her packing tips, and what their most memorable trip has been so far…
In this week’s Suitcase Series, we take a sneak peek into Jess´s travel psyche…
What’s been your most memorable trip and why?
Always Thailand. It is where my husband and I got married and we go back every year. It has become a really meaningful place for us.
What’s your favourite ever hotel?
One of the most amazing hotels we have stayed in is La Reserve in the South of France, a beautiful pink hotel with so much French charm.
Where or what is your escape?
My morning and night walks with my husband. We have a really special walk route here in LA where we live. I leave my phone behind and just allow myself the time to be tech free.
Our end of year break is also always our escape. I switch off from social media and use the time to nourish my nervous system.
If you could go anywhere tomorrow it would be…
Thailand or Sydney to see my nieces and nephews 🙂
What’s your idea of a luxury wellness holiday?
For me it is always a beach holiday (where I feel my best) – good poolside service, comfortable rooms and good quality food. We opt for a wellness supportive resort as much as we can.
My top bucket-list destination is…
Back to the South of France, in a different location or a new spot in Greece – Milos??
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If you could sit next to anyone – dead or alive – on a long-haul flight, who would it be?
Oprah – just always always loved her and have watched every single episode of hers, and on repeat.
What is your jet-lag recovery tip?
No alcohol day of travel. Lots of water with electrolytes. A calming sleep tonic with relaxing magnesium and soothing herbs on the flights and when I land.
What is your suitcase stalwart?
I keep it simple with American Tourista. I also always travel with a basket as my hand luggage – fits in everything.
What is your number one packing tip?
Going lighter wherever possible is my new philosophy. I do love to put all my medicines and supplements in my overnight bag. I like to pack in sections so when I unpack, it is super easy.
I never travel without…
My supplements, sleep mask and heat pack.
In my beauty / toiletry bag I always bring…
Magnesium, SPF and electrolytes.
For more information visit https://jshealthvitamins.com
